Start free. Upgrade only if you want to.
No account, no time limit, no charge to begin. Earn your screen time with movement today.
Free to try · 7-day Premium trial · Cancel anytime
Start free with no account and no time limit. Upgrade to Premium for $39.99/year — after a 7-day free trial — when you want unlimited habits and the no-bypass Deep Lock. That's less than half the price of Opal. Prefer not to commit for a year? Premium is also available at $4.99/week, billed weekly with no free trial.
| Feature | Free | Premium |
|---|---|---|
| Price | $0 — no time limit | $39.99/year 7-day free trial · nothing due today or $4.99/week billed weekly · no free trial |
| Earn screen time by exercising | ✓ | ✓ |
| Blocked / locked apps | Up to 3 | Unlimited |
| Active habits | Up to 3 | Unlimited |
| Streaks & achievements | ✓ | ✓ |
| Deep Lock Mode (no bypass button) | — | ✓ |
| Streak protection (freeze) | 1 free freeze | Unlimited |
| Detailed stats & insights | Basic | Full history |
| HealthKit-verified workouts | ✓ | ✓ |
| Account required | No | No |
Premium billing options
Annual — $39.99/year. Starts with a 7-day free trial. Nothing is charged today, and you can cancel before the trial ends.
Weekly — $4.99/week. Offered in the app if you decline the free trial. There is no free trial on this plan — billing starts immediately and renews every week until you cancel. Over a full year the weekly plan costs more than the annual plan.
Prices in USD and shown before any local tax. Subscriptions are billed through your Apple ID and can be cancelled anytime in Settings.
Premium pricing across the popular screen-time apps (annual):
| App | Premium / year | Core mechanic |
|---|---|---|
| HabitUnlock | $39.99 | Earn screen time with real exercise |
| Opal | $99.99 | Scheduled blocking + AI |
| one sec | ~$19.99 | Breath-pause before opening |
Competitor prices are list prices at time of writing and may change — check each app's listing for current pricing.
No account, no time limit, no charge to begin. Earn your screen time with movement today.
Free to try · 7-day Premium trial · Cancel anytime