We're here to help you get the most out of HabitUnlock.
For any questions, issues, or feedback about HabitUnlock, please email us at:
We typically respond within 24–48 hours.
HabitUnlock helps you build healthier screen time habits by requiring you to complete a quick exercise before accessing your selected apps. Choose which apps to block, set your exercise goal, and unlock them by moving your body.
HabitUnlock uses three iOS permissions:
Your health data stays on your device and is never sent to our servers. See our Privacy Policy for details.
Go to Settings → Blocking & Limits in the app to update your app selection at any time.
In the app, go to Settings → Focus Zones to create time-based blocking schedules. You can set specific hours and days of the week when your selected apps will be blocked.
HabitUnlock includes an Emergency Override feature. Go to Settings → Emergency Override to set up a PIN that grants temporary access when you truly need it.
You can manage or cancel your subscription at any time:
You can also restore purchases within the app via Settings → Restore Purchases.
Make sure you're signed in with the same Apple ID, then open HabitUnlock and go to Settings → Restore Purchases.
HabitUnlock includes Streak Freezes that automatically protect your streak if you miss a day. Premium subscribers receive more streak freezes. Unfortunately, we cannot manually restore streaks, but the freeze system helps prevent accidental losses.
Make sure HealthKit permissions are enabled:
If you use an Apple Watch, exercise data syncs automatically. If issues persist, try restarting the app or your device.
HabitUnlock stores all data locally on your device. Deleting the app removes all your data. No server-side account exists to delete. If you have an active subscription, make sure to cancel it first through your iPhone's Settings.
If your question isn't answered above, don't hesitate to reach out. We're happy to help!